3/05/2018

Take care of ourselves, by ourselves



We brush our teeth every day. And we also take care of our hair and nails. Just like that, how about taking care of our body by ourselves? It is logical to know the characteristics of our own body and take care of it by ourselves in daily life, rather than worry about what to do after the pain occurs.

At Atelier Tomita, we teach the way to take care by ourselves needed for the person after our treatment. Because we think that health is not something to depend on someone. I wish you'd be able to do the care by yourself.

Sometimes I give my client a homework, which is like, stop swallowing big chunks and chew well the food until it melts completely in your mouth!

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